Do you beat yourself up for being a bad parent? There’s an alternative. Recent research suggests self-compassion may be a resource for resiliency. Explore these three small acts of kindness to build compassion for yourself.
Nothing is more important in your relationship with your child than effective, open communication. To be able to talk to your child, listen to your child, and have your child know that you are there for her is really the most important aspect of parenting.