You might not be able to do the slacker-mom thing wholesale, but you can make an ordinary day a mental-health day by infusing it with small hits of good-for-you moves, starting first thing.
5 methods of self-care to help parents of special needs children recharge, reset and rally for the next set of challenges.
Wonderful list of ways parents can reduce their stress and practice healthy self care.
Great article explaining the basics of Autism Spectrum Disorders and what to do once your child has been diagnosed.
This section offers suggestions to parents about ways to help the other children in the family cope gracefully and effectively with the experience of having a brother or sister with autism.