Check out these nutrition basics for girls and boys at various ages, based on the latest Dietary Guidelines for Americans.

Nothing is more important in your relationship with your child than effective, open communication. To be able to talk to your child, listen to your child, and have your child know that you are there for her is really the most important aspect of parenting.

Talking about sex isn’t easy for anyone. For parents, even the idea of talking to kids about sex is uncomfortable. But today we find ourselves in the painful position of having to talk to kids about sexual harassment, and the kind of inappropriate behavior that has become a staple of the news lately. Some of what’s being reported is, frankly, awful.

So it’s tempting to avoid talking about it. But that’s a mistake. The number one thing I would tell parents is do not ignore it. That will not make it go away.

It is recommended that kids hear or read 1,000 books before they reach kindergarten. Don't know where to start? Check out our list of 10 categories and 1,000 books!

It is recommended that kids hear/read 1000 books before they reach kindergarten. If you're on a tight budget, but still want to encourage your little ones to read, try these fantastic books all around five dollars.